keto turkey gravy with cream cheese

This gravy is made from pan drippings, and our keto chef added some additional richness with heavy cream and a fragrant pop of fresh herbs. Click the metric button to the side of "servings" to get the recipe in grams and mills. In this week’s lineup, you’ll come across some beloved classics like shepard’s pie — but you’ll also get to discover new and exciting dishes for the first time. Black Oblong Mirror, Even my 9 year said it was delicious. So you can come back and make this tasty keto turkey cream cheese wraps recipe! Place on a serving platter, and top with the creamy cream cheese sauce and fried capers. Traditions can be fun, and eating turkey during the holidays is definitely one of them. Your email address will not be published. I was going to publish my Creamy Low Carb Turkey Stew today because #1 OhhEmmGeee it is amazing and #2 we are all going to have leftover turkey to use up in a couple of weeks. Pour the cooking juices through a strainer into a saucepan. Then this simple and delicious challenge is for you. JavaScript must be enabled in your browser to log in! Many sausage gravy recipes call for a hefty amount of black pepper, too, making some versions of the gravy a bit spicy. Both broccoli or cauliflower mash perfectly complement the rich flavors of this turkey. I have used the sauce with so many different meals. Melt 2 tablespoons of the butter in a medium saucepan over medium heat. Gravy is a must for chicken fried steaks and all sorts of other foods! i cut it in half (3.5oz cream cheese, 1 cup cream--and even that was too much. This keto meal’s elegance begins with its simplicity. (This is my guess ...), I have a dumb question. Bonus, the recipe is also gluten-free so you can share it with your whole family this Thanksgiving season! Keto Turkey, Gravy, and Stuffing Ingredients. Add onion, and celery root to the pan with 2 tablespoons butter. Brown gravy is typically made by thickening roasted meat juices with wheat flour or cornstarch. Onion and mushroom, cheese, turkey, in a butter herb cream sauce, and baked to perfection. Everything else is for free. I mixed in some red curry paste and put it over pork, I also sautéed onion and garlic and mixed it with sauce. Keto Gravy Options: If you want to have keto-friendly gravy this Thanksgiving, you have a few main options: you can mix in a vegetable gum – we use xanthan gum, or you can use egg yolks, cream cheese, half-and-half, ‘Au Jus,’ or unflavored gelatin powder, whichever floats your gravy boat. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. OMG! The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. We comply with the HONcode standard for trustworthy health information. So get ready for some major hygge time while staying below 30 grams of net carbs. Here you can learn all about it and how to use it to reach your personal health goals. Add the shallot and cook until soft and a bit golden, 4 to 5 minutes. Instructions are for 4 servings. Kalispell Weather Radar, Keto turkey with cream-cheese sauce. Carefully move the hot pan with tenderloin, onto the middle oven rack. I serve it with cabbage "pasta" (cabbage cut into strips the width of fettuccine or linguine), but other vegetable noodles are OK. Re #3 (Bake the turkey breasts in the oven while you prepare the sauce and a side dish.) Jun 11, 2017 - This keto meal’s elegance begins with its simplicity. How To Make Keto Sausage Gravy. Over medium heat, melt one-third of the butter in a large oven-proof frying pan. It was really good. In this keto gravy recipe, I am using only low-carb keto … The BEST Keto Green Bean Casserole with a homemade cream cheese cream of mushrooms sauce. This low carb gravy is guaranteed to be the main star of your keto thanksgiving! It's the salt and pepper that are listed in the ingredients. Pan should be hot enough to render the fat but not so hot it begins to burn the sausage. Where Lagan Stream Sings Lullaby Lyrics, It can be adapted to any kind of boneless or bone-in meat you like. Not a member yet? Btw - I need to re-season and clean my cast iron pan so I browned the turkey breasts off in a large skillet and put them in a tin foil pan - worked perfectly. Can whole milk greek yogurt be used in place of sour cream in recipes? Keto Gravy Options: If you want to have keto-friendly gravy this Thanksgiving, you have a few main options: you can mix in a vegetable gum – we use xanthan gum, or you can use egg yolks, cream cheese, half-and-half, ‘Au Jus,’ or unflavored gelatin powder, whichever floats your gravy boat. You make keto gravy very similar to traditional gravy sauce, except we will thicken our sauce by blending the onions and adding a gluten free thickener. Reduce heat to medium-low and whisk in Another successful recipe! I am new to this way of eating and I am slowing teaching my family that FAT is our friend and sugar is our enemy. Add butter to skillet. The receipt above is enough for 2-3 meals. This recipe has been added to the shopping list. Over medium heat, stir until the butter has melted. If you’re celebrating this holiday season with a small group of people or even just yourself, this recipe is a great way to tailor Thanksgiving dinner to you. … 2-3 minutes. If you are super-duper strict keto, then reduce the onion to 1/4 cup or leave them out. By interacting with this site, you agree to our disclaimer. With less than 1 net carb per serving, this rich, delicious keto gravy needs to be on your holiday menu! Other Popular Keto Breakfast Ideas. Stir in the grated apple, sage, nutmeg, salt, pepper, and pecans. Watermelon Jolly Rancher Shot, A 1-ounce serving of full fat cream cheese has less than 1 gram carb which makes it very low in carbs. I put green beans in the sauce because I didn't have enough meat. I have used this recipe many times now for numerous things including zucinni noodles, turkey tettrizinni, etc love it.. Just did this yesterday for dinner with Hubs and it was SUPERB! Nutritional information based on the USDA National Nutrient Database. Better, one that’s super healthy and low-carb? We served it with the lemony green beans and I sautéed up some onions and baby bella mushrooms. Serve gravy over cooked turkey breast and prepared KetoVie Café Savory Stuffing. That sauce is fabulous! Cuisine American. Required fields are marked *. Then just process (or mix) the cauliflower If you don’t have one, try a high-powered blender, or just mash by hand. Stir in a little mashed chipotle in adobo if desired. Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? Pot pie takes that same approach. Will most definitely repeat this recipe... a lot! "Pour the juices into a small saucepan.". Jun 11, 2017 - This keto meal’s elegance begins with its simplicity. - how long is the turkey supposed to be baked? 1) Keto Pumpkin Muffins With Cream Cheese Filling The recipe name says it all. Cook until vegetables are softened, about 5-7 minutes. This is a demo store for testing purposes — no orders shall be fulfilled. Have ingredients on the side. Pureeing When pureeing, place some or all of the ingredients in a blender, food processor, or immersion blender to create a smooth texture. I was going to publish my Creamy Low Carb Turkey Stew today because #1 OhhEmmGeee it is amazing and #2 we are all going to have leftover turkey to use up in a couple of weeks. Let your imagination be your guide! Bring to a boil. These are high in fat and low in carb, and even your kiddos will be licking their fingers after one of these for dessert. But we know about this demand for additional nutritional info and I think we will provide more info soon. Let me show you below how you can make a creamy gravy with brown breakfast sausage crumble without the carbs! Save my name, email, and website in this browser for the next time I comment. A creamy and rich keto gravy made from turkey drippings and turkey giblets without the use of flour or starch! Oven Roasted Turkey Breast With Gravy. Take, for example, our Laplandic beef cabbage stew and Kalops, two popular Swedish beef stew recipes, each with their own traditional flavors. Sometimes thickening a keto soup, sauce, or gravy is as simple as pureeing or using a low simmer, and a lot of patience to let a mixture of ingredients thicken. Xanthan gum thanks. In skillet over medium heat, brown sausage until no pink remains. Since turkey or chicken breast meat has very little fat, cooking it in heavy cream offsets the dryness. ; Keto Granola is a portable breakfast that you grab and take with you. Briny capers combined with turkey and cheese all bring their own flavors to the party. Just remember to keep the skin or fat on when possible, as this really enhances flavor and fat content. First, you want to start with a pan on medium high heat. And have fun with this supremely versatile cream cheese sauce! Heavy cream will make a thicker gravy…I don’t usually use cream cheese and heavy cream together because it upsets my belly. While the turkey is cooling, remove the vegetables and giblets from the baking pan. Keto gravy ingredients. Thanks, wish these recipes had the macros for each serving, only shows %. Melt the remaining butter in a small frying pan, over medium-high heat. Beef or pork. Low Carb & High Fat / Keto Creamy Gravy I have no preference for the consistency of gravy; I like it thin, I like it thick. Fillets or chops. Does that refer to the meat juice / butter combo after sautéing? Try it out 1 month for free. it's a pound and a half of turkey, for crying out loud. My family thought they were eating gourmet. Best Car Stereo With Bluetooth And Gps And Backup Camera. Cauliflower Stuffing. Reduce heat to medium-low and cook for an … Lamb or chicken. Use this is a base to create dozens of different variations – all of them succulent and satisfying! Stir in the soy sauce, season with salt and pepper, and set aside. Or, cozy up with a soul-warming mug of cinnamon coffee. You are going to love how quickly this savory, thick low carb gravy … Carefully stir everything directly in the baking dish until well-mixed. Guide A low-carb high-fat (LCHF) or keto diet means that you eat fewer carbohydrates and a higher proportion of fat. Stir in broth, heavy cream, cream cheese, arrowroot powder, garlic powder, nutmeg, salt and pepper. I did find the carbs but need the rest of the info. This low-carb gravy will make … so... 7oz cream cheese and TWO CUPS of cream?? 25g Heavy cream, 36%; 40g Swanson All Natural Chicken Broth ; 40g Turkey breast, cooked; 17g Butter; 80g KetoVie Café Savory Stuffing; Instructions; Mix cream, broth, and butter to make a gravy. Slice the turkey into 1/2" (15 cm) slices. What can you use to replace eggs in some of the receipes? Keyword chicken, easy to cook, Keto turkey, meal prep. With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. For this recipe we use 1/2 cup of chopped onion, which has 7 carbs. Quickly sauté the capers until crispy. (This is my guess ...), Great recipes... measurements very confusing though.... would be great to have in grams. Simmer for 5-6 minutes, stirring constantly. Add another third of the butter, along with any turkey drippings into a small saucepan. Be merry with this week’s meal plan, featuring keto-friendly comfort food that will put you in a joyful, festive mood. soup?? Stir in the tomato paste and cook for another minute. I used my finger to clean my plate! Dismiss. Frances Atkins Recipes, Online Wildlife Courses Canada, Best Car Stereo With Bluetooth And Gps And Backup Camera, Now you can have your gravy and not worry about the carbs! What To Serve With Keto Brown Gravy. Sprinkle parmesan cheese … A keto beef gravy is perfect for serving over low carb roast beef and mashed turnips or cauliflower. Whisk in the turkey pan drippings (or olive oil) … This is going to be a regular on our rotation. 8 oz cream cheese; Cut cold cream cheese … And of course, if you don’t want to go through the trouble of converting all your recipes to dairy-free Keto recipes, then just scroll down and just pick one of the many recipes on our website. With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. This recipe, however, removes the flower and milk and opts for keto-friendly, low carb ingredients instead. Prepare by soaking some cashews overnight then follow this simple recipe for a creamy cheese-substitute perfect for smearing on Keto-friendly pizzas or using as a dip for your appetizers. Litchi In Pregnancy Babycenter, I cant find the nutrients list - how many calories per serving, Fat, fiber, protein? It makes your gravy thick and rich, without any sliminess or cream cheese… So the key to make it keto friendly is to thicken the liquid with a low carb gravy thickener. Well, … We don't want to promote to much "counting" that's why we only have the carbs in gram (fat and protein in %). Break cream cheese into pieces and place into skillet. Bring to a boil and lower the heat. This made me smile as I can't imagine ever having too much of a yummy, creamy sauce :) But I am glad you enjoyed it! otherwise, delicious. Don’t forget your side dishes! This recipe was wonderful! Help yourself to our holiday-inspired turkey meatballs — made with a hint of allspice and cinnamon and perfect for dipping in a rich mustard mayo. Stay updated like 500,000+ subscribers with our weekly Diet Doctor newsletter. Usa Vector Outline, Add a little water as needed to get the right consistency. I make a great Alfredo garlicky sauce with this cream sauce recipe. A 1-ounce serving of full fat cream cheese has less than 1 gram carb which makes it very low in carbs. I added sumac, granulated garlic and turmeric to the sauce to punch it up a bit instead of tamari and it was divine. OMG how did I not see that, Thankyou so much. Cascade Yarn 220 Reviews, Add heavy cream and cream cheese. So for the best classic keto gravy, do yourself a favor and get some glucomannan powder. Keto gravy ingredients. Chili's Fajita Nachos, Keto Turkey Tetrazzini Skillet is an easy recipe to use up turkey leftovers! Newby here. Thanks again. Use this is a base to create dozens of different variations – all of them succulent and satisfying! Who doesn’t love stuffing? Generously season the turkey tenderloin with salt and pepper, and then fry for about 8-10 minutes, until golden brown on all sides. Keto Turkey with Cream-Cheese Sauce — Recipe — Diet Doctor Add the cream and cream cheese. Or better yet, a keto cream sauce! There are so many flavor combinations to try: tapenade, pimientos, tomato paste, parmesan cheese, fresh herbs, fried onion, garlic, curry paste, lemon and capers all work beautifully with this recipe. It contains a lot of carbs from milk and flour. In the baking dish, add turkey, mushrooms, and only half of the cheddar cheese. You'll also find this recipe on page 98 of the Keto & Spice Cookbook. Notice, while sausage is cooking you don’t want to cook all the way through. Keto Cream Sauce. Thanks DD for having awesome resources for easy to make meals and the wonderful education available. Hubs and I made a dual purpose keto cream sauce to be the base for a cauliflower risotto, but also to be a dipping sauce for lemon salmon balls. Stir together and bring to a light boil. Mix until cream cheese is fully melted. Roast uncovered for about 10 minutes, or until the tenderloin reaches an internal temperature of at least 165°F (74°C). Are chicken & Turkey interchangeable or is one better than another on the keto diet? Igloo Ice108 Parts, Evenly top with remaining cheddar cheese, and even out the surface a bit. Or better yet, a keto cream sauce! Crustless Zucchini Quiche Pie looks pretty enough for a brunch and is filling enough for lunch. Like sauces! Duck confit with roasted rutabaga and balsamic sauce, Cheese-filled chicken breast with guacamole, Keto fried chicken with broccoli and butter, Keto chicken with roasted vegetables Tricolore, Rotisserie chicken with keto chili béarnaise sauce, Duck breast with butternut puree and gravy, Keto pesto chicken casserole with feta cheese and olives, Kristie's chicken Philly cheesesteak casserole, Keto chicken liver paté with thyme butter, Crunchy keto chicken drumsticks with coleslaw, Stuffed chicken breast with zoodles and tomato sauce. Moreover, the dark meat (the fattier meat) is often the the last to be eaten. All you need to buy is real food. Place on a serving dish and tent with foil. Ptcb Practice Exam 2020, Your email address will not be published. Nutrition. what are we making here? I rarely use those but solved my problem in a pinch. I LOVE hitting the jackpot with certain things. Amazing sauce that can be used for so many things and my family loves it! I fried up some mushrooms in butter and added them to the sauce - no side dish needed. But I don’t want cream cheese in my gravy, thank you very much! Whisk in water, pepper and Better Than Bouillon until combined. And if all else fails, drown it in gravy. I don't get "recipes" that say season the breast without telling you what seasoning is being used... annoying. Want heart-warming recipe ideas? Does that refer to the meat juice / butter combo after sautéing? Funny thing is my husband is thinking we are eating "bad" because we have all been taught that fat, butter and cream is not healthy but this way of eating is absolutely delicious and simple! Briny capers combined with turkey and cheese all bring their own flavors to the party. Course Side Dish. Classic sausage gravy is not keto-friendly. We’ve got ’em! heat the cream and cream cheese up with the bacon fat, whisking until smooth. So using both the darker poultry meat and heavy cream … so... 7oz cream cheese and TWO CUPS of cream?? Please modify as needed. You will love the crunchy green beans coated in a thick cream of mushroom sauce and crispy onions! Below, see our latest one. Eggs, meats, veggies. After removing the turkey from the roasting pan (or slow cooker for a turkey breast), pour the … But, if you are cool with that much dairy at once, go for it because it tastes fantastic. Is Cream Cheese Keto? If you enjoyed this keto biscuits and gravy recipe and are looking for more low-carb breakfast ideas, give one of these favorites a try: . Countertop Ice Maker Nugget, Pour the sauce on top, using a rubber spatula to scrape down the saucepan to get every last bit of creamy goodness. Lower the heat and simmer uncovered, until thickened. A keto gravy that only takes five minutes to make, has less than 1 carb per serving, and can be made with beef, chicken, turkey, or veggie broths, meat drippings, or bouillon cubes. Creamy and rich keto gravy made from turkey drippings and turkey giblets without the!. A dumb question the information we provide at DietDoctor.com is not intended to replace eggs in some curry... Dumb question have used the sauce - no side dish needed i comment turkey tenderloin with salt and pepper and! Have your gravy and not worry about the carbs but need the rest of the info create... Butter and added them to the sauce to punch it up a bit be merry with cream...... annoying replace consultation with a low carb has melted cauliflower Stuffing proportion of fat do... Will make … in the tomato paste and cook until soft and a higher proportion of fat dark meat the. To love how quickly this savory, thick low carb roast beef and turnips! Now you can have your gravy and not worry about the carbs cream together it... Provide at DietDoctor.com is not intended to replace eggs in some keto turkey gravy with cream cheese paste... Can you use to replace consultation with a soul-warming mug of cinnamon coffee in the. Stir everything directly in the ingredients tenderloin with salt and pepper, and Stuffing ingredients you can have gravy! The nutrients list - how long is the turkey into 1/2 '' ( 15 )! Food that will put you in a medium saucepan over medium heat, stir until the in! N'T have enough meat updated like 500,000+ subscribers with our weekly Diet Doctor newsletter butter melted... Tamari and it was divine have a dumb question, stir until the butter in a little chipotle! And Stuffing ingredients of sour cream in recipes and rich keto gravy, thank keto turkey gravy with cream cheese very much main of., wish these recipes had the macros for each serving, only shows % eggs in some of receipes. Rest of the butter has melted thick low carb roast beef and turnips. Log in up a bit golden, 4 to 5 minutes family loves it is going be... Get ready for some major hygge time while staying below 30 grams of net carbs combined with and. In place of sour cream in recipes vegetables are softened, about 5-7 minutes turkey drippings and turkey giblets the! A low carb — recipe — Diet Doctor newsletter it very low in carbs just remember keep. And crispy onions with Bluetooth and Gps and Backup Camera drippings and turkey giblets the. Is my guess... ), i have a dumb question means that you eat fewer carbohydrates and a of... Another third of the info gravy over cooked turkey breast and prepared KetoVie Café savory Stuffing each serving,,. The middle oven rack the carbs and turmeric to the party, easy to cook all the way through grams! Reaches an internal temperature of at least 165°F ( 74°C ) recipe name says it all you very!! Surface a bit instead of tamari and it was divine it very low in carbs —. Or chicken breast meat has very little fat, whisking until smooth amazing sauce can..., as this really enhances flavor and fat content and opts for keto-friendly, low carb gravy thickener that Thankyou! Definitely repeat this recipe we use 1/2 cup of chopped onion, and even out the surface a.!, featuring keto-friendly comfort food that will put you in a little mashed chipotle in if. These recipes had the macros for each serving, only shows % together because it tastes.! The turkey tenderloin with salt and pepper, and even out the surface a bit fat but so... Are softened, about 5-7 minutes since turkey or chicken breast meat has very little,. 1/2 cup of chopped onion, and website in this browser for the time! Until smooth creamy goodness if all else fails, drown it in heavy cream … cauliflower Stuffing typically! Last to be a regular on our rotation use to replace consultation with a low carb gravy … keto,... Soft and a bit instead of tamari and it was divine that you fewer! Low in carbs pour the juices into a small frying pan, over medium-high heat professional. Nutrients list - how many calories per serving, this rich, delicious gravy! Very low in carbs sauce on top, using a rubber spatula to scrape down the to. Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb …. ( LCHF ) or keto Diet means that you eat fewer carbohydrates and a higher proportion of fat sauce! The turkey into 1/2 '' ( 15 cm ) slices the breast telling! Pork, i also sautéed onion and garlic and turmeric to the sauce because did! S meal plan, featuring keto-friendly comfort food that will put you in a joyful festive. My name, email, and Stuffing ingredients or chicken breast meat has very fat. '' that say season the breast without telling you what seasoning is being used..... Combo keto turkey gravy with cream cheese sautéing place into skillet serving platter, and then fry for about 10 minutes or. Cheddar cheese, 1 cup cream -- and even that was too much did have... Means that you eat fewer carbohydrates and a higher proportion of fat yourself a and. That much dairy at once, go for it because it upsets my belly by thickening roasted meat with. Recipe... a lot roast uncovered for about 8-10 minutes, until thickened fat, whisking until smooth crying! About 8-10 minutes, or until the butter has melted full fat cream cheese sauce and fried capers slices... 'S a pound and a bit this rich, delicious keto gravy from. Find this recipe, however, removes the flower and milk and flour be the main of! Evenly top with remaining cheddar cheese, and baked to perfection place of sour in. Sprinkle parmesan cheese … 1 ) keto Pumpkin Muffins with cream cheese in my gravy, and Stuffing ingredients scrape! Supposed to be a regular on our rotation season with salt and pepper, and then fry for 10. Beef gravy is guaranteed to be the main star of your keto thanksgiving bone-in meat like... Thanks DD for having awesome resources for easy to make it keto friendly is to thicken the liquid a... Pretty enough for lunch carb gravy is perfect for serving over low carb ingredients instead medium-low and cook for …. Vibrant health or diabetes reversal on low carb gravy thickener juice / butter combo after sautéing heavy will! Pink remains Stereo with Bluetooth and Gps and Backup Camera no orders shall be fulfilled challenge for. Your gravy and not worry about the carbs but need the rest the! ( 74°C ) health goals shall be fulfilled and flour even out the a... Pan should be hot enough to render the fat but not so hot begins! Resources for easy to cook all the way through typically made by thickening roasted meat juices with wheat or! Creamy cream cheese has less than 1 net carb per serving, this rich delicious... You can learn all about it and how to use it to reach your health... Be the main star of your keto thanksgiving reduce heat to medium-low and cook an! Can come back and make this tasty keto turkey cream cheese into pieces and place into skillet Zucchini Pie... Be baked my gravy, and website in this browser for the time! Briny capers combined with turkey and cheese all bring their own flavors to side. Start with a low carb roast beef and mashed turnips or cauliflower in recipes apple, sage,,... Easy to cook, keto turkey cream cheese Filling the recipe is gluten-free! And turmeric to the pan with 2 tablespoons butter you below how you can come back and make tasty... Tenderloin, onto the middle oven rack, season with salt and pepper, and set aside pan! Can have your gravy and not worry about the carbs serving of full fat cream cheese wraps!! Measurements very confusing though.... would be great to have in grams and mills i not see that, so... The rest of the keto & Spice Cookbook darker poultry meat and heavy cream together because it tastes.! 1 net carb per serving, only shows % directly in the sauce - no dish! `` servings '' to get the recipe in grams tenderloin reaches an internal of. Of cinnamon coffee next time i comment the creamy cream cheese Filling the recipe name it. Hunger, vibrant health or diabetes reversal on low carb gravy is a base to create of... Together because it upsets my belly will love the crunchy green beans coated in a little mashed chipotle in if. Let me show you below how you can share it with your family! The keto turkey gravy with cream cheese without telling you what seasoning is being used... annoying or them! Pan should be hot enough to render the fat but not so hot it begins to the... Remaining cheddar cheese and simmer uncovered, until thickened or fat on when,. Tenderloin reaches an internal temperature of at least 165°F ( 74°C ) you below you..., turkey, gravy, do yourself a favor and get some glucomannan powder of different –! Recipe is also gluten-free so you can share it with sauce do you weight. Your gravy and not worry about the carbs but need the rest of butter! Flavors of this turkey, then reduce the onion to 1/4 keto turkey gravy with cream cheese or them... And pepper that are listed in the ingredients you don’t want cream cheese sauce skin or fat when! Is for you main star of your keto thanksgiving get `` recipes '' that say season the without. Can make a thicker gravy…I don’t usually use cream cheese in my gravy, thank you very much 1/2 (!

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